The app for

gym rats 💪

Lift heavy and leave the tracking to us.

We’re the social app that actually wants to see your PRs and gym pics

….and yes, it’s 100% FREE!!!

Checkout our founders Jessica & Bryan on tiktok for the behind the scenes as they build RYSE

ryse workout app social feed, log workout with exercise sets, workout volume weight comparison

👇 CHECK IT OUT, WE MADE THIS FOR YOU 👇

 
 

WE’RE LIKE THE INSTAGRAM OF FITNESS… MINUS THE ADS 😜

  • Support friends workouts through boosts

  • Inspired by a friend’s workout? Save a copy to your routines!

  • Find accountability partners and new friends

 

Track your lifts…but leave the pen at home 😏

  • 650+ searchable exercise library…and you can create as many custom exercises as you need

  • Mark sets as warmup, tempo, drop, etc

  • Create super sets, add exercise notes…yup - we do it all !

Progress tracking so you can prove those muscles aren’t just for show 📈

  • Muscle usage heat map

  • Exercise volume, PR, and 1RM charts

  • Calendar view and easy to read historical data views

👇 Download the app and discover other great features 👇