How To Change Exercise Set Type

Sets in RYSE can be (optionally) tagged as different Set Types such as: Warm-up, Drop Set, Failure, etc

@jess.cawood How to change exercise set type on your workout log. #workout #gym #workoutapp #strengthtraining #greenscreenvideo #girlswholift ♬ original sound - RYSE | Workout App

Selecting a Set Type

Tap on the Set Number (e.g. 1,2,3) in the "Set" column to bring up this menu.
You can also slide the set to the right to open the set options menu.

Select a Set Type from the menu to set it.

To convert a set back to a normal one, you can simply tap the Set Type once again and select Normal.

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